Blueberry Smoothie Bowl for Breakfast

Start your day on a bright note with this Blueberry Smoothie Bowl Recipe a bowl full of colour, flavour, and nutrients! Blending the natural sweetness of ripe blueberries with creamy yogurt and your favourite toppings, this breakfast is as nourishing as it is beautiful. It’s cold, refreshing, and bursting with antioxidants, making it ideal for hot mornings or post-workout fuel. Plus, it’s easy to customize, so every bowl can be your own creation!

Table of Contents

Prep & Cook Time

Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 2 bowls

Ingredients

1 cup frozen blueberries
1 small banana (sliced and frozen for thickness)
½ cup Greek yogurt or coconut yogurt
¼ cup milk (dairy or plant-based)
1 tablespoon honey or maple syrup (optional)
1 tablespoon chia seeds or flaxseeds
Toppings: Fresh blueberries, sliced banana, granola, shredded coconut, and nuts

Step-by-Step Instructions

Step 1: Blend the base

In a blender, combine frozen blueberries, banana, yogurt, milk, and honey. Blend until smooth and creamy.

Step 2: Adjust consistency

Add a splash of milk if it’s too thick, or a few more frozen blueberries for a thicker texture.

Step 3: Pour & style

Transfer the smoothie mixture into bowls and smooth the top with a spoon.

Step 4: Add toppings

Decorate with fresh fruits, granola, coconut flakes, or nuts.

Step 5: Serve cold

Enjoy immediately while it’s thick and chilled!

Tips & Variations

Make it vegan: Use plant based yogurt and non dairy milk like almond or oat.
Add greens: Blend in a handful of spinach or kale for extra nutrients you won’t even taste it!
Boost protein: Add a scoop of vanilla or unflavored protein powder.
Sweeten naturally: Skip the honey and use a few Medjool dates or ripe banana for sweetness.
Make it tropical: Add mango or pineapple chunks for a fresh, sunny twist.

Serving Suggestions

Serve your blueberry smoothie bowl right after blending to keep its thick, creamy texture. Top with colourful fruits, crunchy granola, or even a drizzle of nut butter for a picture perfect and satisfying breakfast bowl.

Nutrition Facts (Per Serving)

Nutrient	Amount
Calories	310 kcal
Protein	12 g
Carbohydrates	46 g
Fat	9 g
Fiber	7 g
Sugar	26 g

Final Thoughts

This Blueberry Smoothie Bowl Recipe is more than just a meal, it’s a refreshing, energizing, and nutrient packed treat you’ll look forward to every morning. Quick to make and endlessly customizable, it’s the perfect balance of healthy and delicious!